Life contains everything. Joy, loss, love, illness, fear, security, disappointment, encounters and goodbyes. And sooner or later, every human being experiences some of these things. Not because they "chose" them or because they "had to learn a lesson". Simply because they are alive.
This is an important distinction.
Because the idea that "you chose this experience" can be incredibly cruel in certain situations. I would never tell an abused person, the parent of a sick child, or someone who has lost a loved one that their soul chose this experience for its own growth.
We cannot always choose what happens to us. But we do not have to carry what those experiences have left inside us for the rest of our lives.
We cannot change our past. But we do not have to hand over our future to it as well.
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